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Reiki is a Japanese healing practice that works with universal life energy to support balance and well-being. The word Reiki comes from two Japanese words: Rei, meaning universal or spiritual wisdom, and Ki, meaning life energy—the same vital force that flows through all living things.

In a Reiki session, a practitioner offers gentle, intentional touch or hands-above placement to support the natural flow of this energy. Rather than directing or forcing anything, Reiki works by allowing the body’s own intelligence to receive what it needs, helping activate the natural ability to relax, restore, and rebalance.

Reiki is traditionally used to promote deep relaxation, reduce stress, and support emotional and energetic harmony. It is a gentle, non-invasive practice that complements everyday life and personal well-being.

A sound bath is a guided relaxation experience that uses sound frequencies and vibration to support the nervous system. Instruments such as crystal singing bowls produce sustained tones that create gentle vibrational waves, which the body perceives through the ears, skin, and nervous system.

These sounds can help shift brainwave activity from an alert, thinking state into slower, more relaxed states associated with rest and recovery. As the nervous system settles, muscle tension softens, breathing slows, and the body enters a state that supports restoration and balance.

Rather than requiring effort or focus, a sound bath invites the body to respond naturally to sound. Each experience is unique—some people feel deeply relaxed, others notice emotional release, heightened awareness, or a sense of clarity. The experience is both measurable in how the body responds and explorative in how it’s personally felt.

All bookings start with a contact-first approach. Please head to the Book Now page (which is also above), use the form there to get in touch with me or ask any questions. For simpler inquiries, my email is also linked on the page.

I offer a variety of services and add-ons. Pricing is shared directly via email after you submit a session inquiry through the Book Now/Contact tab. This ensures each client receives clear, consistent, and personalized information in a simple, straightforward way.

To honor both your time and mine, I kindly ask for at least 48 hours’ notice for any rescheduling or cancellations.

Sessions canceled or rescheduled with 48+ hours’ notice may be transferred to a future date.

Cancellations within 48 hours of the scheduled session are non-refundable, as time and preparation have already been reserved.

Thank you for understanding and respecting the energy and care that goes into each session.