Divine Balance Within
Through movement, stillness, sound, and energetic practice, Heart of Qi offers a grounded approach to restoring balance, nurturing vitality, and reconnecting with the spark of life within.
Local Experience
Waves of Wellness
Every Wednesday in July
5:30 - 6:45 PM | Highlands Recreation Center
Waves of Wellness is a restorative evening experience designed to support grounding, balance, and energetic renewal through guided Qigong movement and Reiki-infused sound healing.
Each gathering begins with gentle, intentional movement to calm the nervous system and reconnect the body with the breath, followed by an immersive sound healing journey using crystal singing bowls and energetic healing techniques intended to encourage deep rest, relaxation, and inner alignment.
This experience is open to all levels and created to offer a peaceful space for reflection, restoration, and reconnection within community.
Reconnect with your inner flow & vitality
Release physical & emotional tension
Feel grounded, centered, and supported
Restore inner peace through divine balance
Private Sessions!
Energy Insight Session
30 min | $44
A gentle space to explore your energy, emotional patterns, nervous system, and relationship with Qi through grounded conversation and intuitive guidance.
60 min | $75
A deeper one-on-one virtual session for those seeking clarity, energetic insight, and practical support in understanding their own energy and healing journey. Together, we create space to explore energetic imbalances, emotional patterns, grounding practices, and ways to cultivate greater balance and awareness in daily life.
Distance Reiki
$155 | 1 hour 15 min
A gentle virtual healing experience designed to support you from wherever you are. Energy knows no bounds — and neither does healing.
Sessions are held live through Zoom or FaceTime - Each session begins with a brief check-in before settling into rest while Reiki energy is intuitively guided to support your healing process. Time is also held afterward for reflection, intuitive insights, and supportive guidance if desired.
Ideal for those seeking energetic support, emotional balance, deep rest, and reconnection from afar.
Private Qigong Lesson
$85 | 50 minute
A personalized one-on-one experience designed to introduce and deepen your relationship with Qigong — the practice of cultivating and working with life force energy through breath, awareness, posture, and intentional movement. These private sessions offer a grounded and approachable space to learn techniques that support vitality, nervous system balance, circulation, mobility, and energetic awareness within the physical body.
Sessions are intuitively tailored to each individual and may include breathwork, gentle movement sequences, grounding practices, and foundational energy education to support both physical and energetic well-being.
Meet your Practitioner
Hi there! My name is Courtney Bowker and I am an intentional Reiki practitioner and Qigong Instructor.
It is my absolute love to serve my community, within this age of healing and remembrance of the spirit within. My intention, always, is to hold space for those on their healing journey and guide you to this divine heart space within. Through gentle and intuitive energy work such as Reiki, Qigong, and sound healing, my offerings are rooted in intention and the magic of this unseen energy.
I am so honored that you are here.
What is “Qi”
“Qi” (pronounced chee) is another word for your body’s energetic vitality. The energy that animates all living things.
You don’t need to force healing — you simply need to bring this flow of vitality within the biofeild.
Practices like QiGong, Reiki, Sound Healing, Yoga, Tai Chi and so much more are meant to gently support this flow - allowing your system to remember its natural harmony.
Honor the Soul’s Curiosity
