Heart of Qi
The Benevolent Nature of our Energy
Ancient Wisdom meets Modern Presence
This is a space devoted to reconnecting with the wisdom that already lives within. Rooted in the ancient practice of Qigong and supported by Reiki, sound healing, and mindful presence, each offering is designed to cultivate balance, resilience, and a deeper relationship with your own life force.
Whether you're seeking restoration, personal growth, or simply a moment to slow down, Heart of Qi invites you to return to the heart of your own energy—where healing naturally unfolds.
Upcoming Events
Reiki + Sound Bath
November 22nd | Highland Peaks Retreat | 4:00 - 5:00 PM
Experience an evening of deep rest and renewal through the combined practice of Reiki and sound healing. Gentle, heart-centered energy work and soothing sound vibrations invite the body to relax, the mind to settle, and space to reconnect with your inner balance.
Qigong on the Porch
Sundays, Mondays and Thursdays | 4pm and 9pm classes
Experience an evening of deep rest and renewal through the combined practice of Reiki and sound healing. Gentle, heart-centered energy work and soothing sound vibrations invite the body to relax, the mind to settle, and space to reconnect with your inner balance.
COMING SOON!!!!
What exactly is “Qi”
Pronounced "chee," Qi is an ancient Chinese word that describes the vital life force believed to animate all living things.
Qigong (literally meaning "the cultivation of Qi") is a gentle practice of mindful movement, breath, and awareness designed to encourage a healthy and balanced flow of this life force. Reiki, a Japanese healing art, shares this same understanding through the word Ki, which comes from the same ancient Chinese concept.
At Heart of Qi, the word Qi represents more than a philosophy. It is an invitation to reconnect with your breath, your body, and the quiet intelligence that already exists within you. Whether you experience it as energy, vitality, presence, or simply a deep sense of peace, the intention is the same—to cultivate greater balance, resilience, and connection in everyday life.