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Join Heart of Qi for a beginner-friendly Qigong practice on the covered back porch, surrounded by nature. Through gentle movement, intentional breathing, and mindful awareness, we'll cultivate Qi — our vital life force — while creating space to ground, restore balance, and reconnect with ourselves.
Join Heart of Qi for a beginner-friendly Qigong practice on the covered back porch, surrounded by nature. Through gentle movement, intentional breathing, and mindful awareness, we'll cultivate Qi — our vital life force — while creating space to ground, restore balance, and reconnect with ourselves.