Waves of Wellness

Waves of Wellness is a restorative monthly immersion blending gentle Qigong movement, breathwork, and Reiki-infused sound healing into one intentional evening of reset and renewal.

Designed to support grounding, nervous system restoration, and energetic balance, this experience invites participants to slow down, reconnect inward, and settle into deep rest through movement, stillness, and sound.

Movements are accessible for all experience levels, and the atmosphere is welcoming, calming, and beginner-friendly.

What to Bring

• Yoga mat or comfortable surface to lie on
• Optional blanket or eye covering
• Water
• Comfortable clothing

Community yoga mats are available through the Recreation Center.

Registration & Energy Exchange

$45 per participant

Participants are encouraged to register in advance to save their space. To join this month’s experience, please complete the contact form below.